Photo of trees with snow

Good Vision (It Will All Be Okay)

January. This is the time of year when I leave Anchorage for Northern California and an annual retreat. I’ll be back in touch toward the end of the month. Going inside—going interior—I’m leaving a distressed world. There’s so much of which We/I/You don’t have control. I’m rattled - worried. As I take my hand from … Continue reading Good Vision (It Will All Be Okay)

A Life Worth Living

A calling begins as an awareness deep in the bones. Unheeded, the call emerges in problems, in conflicting feelings, in a sense of disconnect from the energy of life. Ignored, it pounds at the door of your life in headaches, illness, loss, crisis, and disturbing dreams. Medication, mindfulness practice, psychotherapy, exercise, personal growth and spiritual … Continue reading A Life Worth Living